While most of us take breathing for granted, experts stress that proper breathing — which is both a science and an art — is something we must learn. Better breathing keeps us healthy; breathing can calm us; breathing can give us more energy; and the deepe

This whimsical narration teaches children to Take a DEEEP Breath in accessing their own courage, strength and inner peace and then Breathe Out fears and doubts in order to help them face any challenges they may encounter throughout their lives.

Ever-so-soft and huggable, this toy will provide children with hours of pleasure and pretending. LOVABLE ME is embroidered on this little bug's T-shirt as a wonderful reminder to children in just how lovable they are!