Telling children they are loved, lovable and special — and reinforcing this message every day from the time they are born (or even before they are born) — instills a core of confidence which will stay with them as they grow.

While most of us take breathing for granted, experts stress that proper breathing — which is both a science and an art — is something we must learn. Better breathing keeps us healthy; breathing can calm us; breathing can give us more energy; and the deepe

This wonderful book for young readers promotes reading and good health in one sitting. This third book in the "I AM a Lovable ME! empowerment series contains entertaining and colorful stretching, breathing, movement and posture in pictures and rhyme. Prom

This wonderful book encourages children to foster kindness, friendship and caring in today's world of diversity. Beautiful illustrations with vibrant colors depict a plethora of animals in playful, heartwarming interactions.

"I AM" is the name of a shining ball of golden - white light, which represents the love and joy in every child's heart. Readers join their favorite character, the "Lovable Me" Bug, in a search to find "I AM" under the bed, in a tree, near a shed or hiding