On the techniques and technology To find out more about
our unique recording process, click
HERE.
*It is important
to listen to this CD with headphones in a comfortable environment.
Never use while driving a car or engaged in any other activity. It
is intended as an adjunct and not a replacement for professional health
care.
Will assist you in learning
to relax your body and mind as you listen to music and suggestions that
will guide you into a pleasant state of relaxation.
Designed
to bypass conscious awareness without the use of subliminal messages.
This track has been constructed by the playing of two messages (stories
and affirmations) back and forth, one in the right ear and one in the
left. While the messages are clear it will cause a gentle
overload as it leads you into a deeply relaxed state ideal for the absorption
of positive suggestions. These suggestions are completely audible, yet
subtly embedded by using the words and phrases of the metaphors themselves.
While the
dual messages are played, you will find yourself listening to one side
or the other, or drifting off and not listening at all. You might even
think you are asleep. This in-between state you are entering into is referred
to as an ALPHA/THETA state, or a twilight state. Research has shown this
state of mind to be an ideal state for the absorption of positive suggestion.
2 Complete
Programs
FREE
"The Art of Self Relaxation CD" with purchase of any Light
and Sound Machine.
"I finally tried the Relaxation CD and although I found it a bit
difficult to tune out the world, once I did, my body relaxed completely.
I was so relaxed that it was not until morning that I realized that I
had fallen asleep. For the first time I did not toss, turn or even
reposition my pillow to get comfortable. Thank you for such a
wonderful CD."
- Michelle Gonsalves
“Patients love the
relaxation……Terrific stress reduction tool as part of their healing
process. These CD’s are cutting edge!”
“A uniquely wonderful tool for relaxation, healing, and self-actualization.”
- Marty Bowers, RN, Nationally Certified Therapeutic Massage and Bodywork
"A recent
patient had been experiencing low back pain radiating into her leg. While
at work the patient suffered an exacerbation of this condition and had
been under many personal stresses. I had been adjusting her daily for
a couple of weeks without much symptomatic response. I felt that this
was due to the weakened condition of her spine (chronic subluxation degeneration)
and the emotional stress she was experiencing. I recommended "The Art
of Self-Relaxation" CD to her. After purchasing the CD, she listened to
it before bedtime that evening. When she came in for a follow up the next
day, she explained that after listening, she woke up pain free for the
first time in weeks. I knew that when we were able to address the emotional
component as well as the physical, we helped make a difference in this
patient's life."
- Dr.
Jimmy Ribley
"I am a retail
jewelry storeowner in New York, an ambitious, success driven individual,
who has trouble sitting still, typical "Type A Personality", and a control
freak. It is hard for me to remain still long enough even to allow myself
the luxury of a pedicure, every once in a while, without squirming in
my seat. I have tried meditation & Yoga, which I still practice, but I
must say that the best gift I have ever given to myself, is taking the
time, every morning, before I start my hectic day, to listen to the "2
Imagine" CD. It has enabled me to sort of re-wire my brain for the day,
to relax, to take some time out for myself, to reset my priorities, and
to center myself. Not only do I find that my days have improved, in that
I am able to approach stressful situations in a new and calmer way, but
my outlook on life in general has also improved dramatically. It is very
rare that any tape, or relaxation technique, can get me to a point where
I not only don't look at my watch every few seconds, to see when it will
end, but I actually want to continue lying there, still, at the end, and
just breathe. The combination of the relaxation techniques, and positive
life affirmations, has helped me to reconnect with my essential self in
a way I haven't been able to do in years!!! It has truly changed my life,
and I recommend it to anyone who has lost touch with their inner spirit,
which is all too easy to do, in this fast-paced world we all seem to be
living in today. Thank you so much.."
-
Sharon
Silfen Massirman, "Whims Jewelry"
"As I listened
to the CD it was difficult to evaluate it as I was quickly drawn down
into a state of hypnosis and began to unknowingly participate in the exercise.
The hypnotic effect of this CD was so profound that I had to take off
the headset and listen to the narrative on speakers at a distance to avoid
being hypnotized. The CD's incorporate the best of modern technology,
synchronistic brain research, and hypnotic techniques. They are clearly
superior to other programs of similar design and represent a good value
to the consumer. I plan to purchase a set for my practice for clients
with stress release requirements."
"A uniquely
wonderful tool for relaxation, healing and self-actualization!"
-
Marty
Bowers, RN, NCTMB
“The Art of Self-Relaxation teaches us how truly powerful the Mind
and Body connection is…. through relaxation and visualization you will
create positive changes in your life!”
"2 Imagine...The Art
of Self-Relaxation combines the talents of Board Certified Hypnotherapist
Sharon R. Penchina and Stuart Hoffman, D.C. This exciting new state-of-the-art
Dual-Sync CD integrates the right and left brain by simultaneously feeding
two different, yet synchronistic, programs into each ear for the purpose
of integrating body, mind and spirit. The very advanced techniques and
technology are intended to induce deep Alpha/Theta states of relaxation
in order to imbed positive messages and affirmations with completely
audible (no subliminal) suggestions. Included are two thirty minute
programs intended for complete relaxation. While I found myself fascinated
and almost relaxed during the first, more conventional format, I was
occasionally jarred from euphoria by abrupt, alternate and overlapping
echoes in each ear which made me a little nauseous-but oddly, that's
not to say the CD didn't accomplish its ultimate purpose "to increase
motivation, confidence, focus and well-being." Sitting up, with eyes
wide open for the second Dual-Sync program (initial instructions had
been to lie down with eyes closed), I found myself trying to closely
follow the brilliantly orchestrated double track programming during
the first third of the sequence, but succumbed to the gentle overload
and ultimately instructed myself that every time I stepped across the
threshold into my bedroom (even if racing through on an errand), it
would be my personal conscious/unconscious signal to all my all-knowing
body to physically and mentally renew.
Highly recommended.
$19.98. Book/music stores, (480)657-8500, or www.2imaginethis.com."
- Julia
Busch, editor Anti Aging Press
"Thank you
for recommending that I use the Art of Self Relaxation compact disk. The
first time I used it I woke up in the middle of the night and could not
return to sleep. I listened to the c.d. and felt relaxed enough to go
right back to sleep by the end of the recording. Last night, I used the
c.d. again, because my body was overtired and my mind too active to sleep.
I woke up two hours later having not moved a muscle with the headphones
still on my head realizing that I never even made it to track 2. What
really works for me with this recording is how I am able to feel my body
respond quickly to the suggestions of each body part releasing tension
along with the natural flow of the breath. It is a great benefit to for
me to experience this kind of deep relaxation in my muscles and body segments
since my daily work is so physical. I have decided that I will use this
c.d. each night before bed, so as to encourage greater levels of relaxation
on a regular basis. Thanks again."
